Healing Arts Workshops for Stress Relief

Healing Artist in Residence: Sophia Sabsowitz

Target Audience: Adults

Objective: Holistic Healing Arts for Adults: A Comprehensive Approach to Stress Relief


Step into the Healing Arts program, a supportive and inviting environment crafted to help you alleviate stress and anxiety through the transformative power of artistic expression. Guided by Artist Sophia Sabsowitz in partnership with Clinical Psychologist Dr. Kristin Carothers, this group embraces a holistic methodology for stress management, highlighting the interconnectedness of mind, body, and spirit.

*These classes are not a substitute for therapy and participation does not indicate a therapeutic relationship.